Tuesday 12 July 2011

Red Chard-Blackberry-Pineapple smoothie

I am trying to drink a green smoothie a day for the rest of this month. I started on July 11th. This was the GS for July 12th.
Ingredients:

Red Chard -- 4 leaves
Frozen Blackberries -- 0.5 cup
Frozen pineapples chunks -- 1 to 1.5 cups
Frozen bananas -- about 1/3 of a banana
a little water to get things moving in the blender.

Color: Deep purply-pink -- like a berry slush
Sniff test: nothing obnoxious
Taste: like a berry smoothie. (Good)


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3 comments:

Saru Singhal said...

Will try it on weekend, thanks

Agnija said...

@Saru: Sure, let me know what you thought of it. It does need a high power blender like Vitamix or Blendtec, though.

Saru Singhal said...

Will try it on weekend, thanks