Wednesday, 13 July 2011

Cherry-Red Chard-Blueberry-Green Smoothie

Here is today's GS.


Red chard leaves -- 4
Cherries -- about 10 or 11, remove the pit and the stem
Blueberries -- 1 cup
Golden flax seeds -- 1 Tbsp
Nutritional yeast -- 1 Tbsp
Ice cubes -- 3 or 4
some water

Blend all the above in a high power blender.

Sniff Test: smells a bit green
Taste: meh.. have had better.

Moral of the story: Chards need a fragrant fruit to reduce the green smell.

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