Saturday, 19 November 2011

Kale "Pina Colada"

A quick GS, this.

3 leaves of kale
1 cup of frozen, diced pineapples,
1 table spoon of extra virgin, organic, cold pressed coconut oil
1 tbsp of nutritional yeast.
Blend in vitamix or similar high power blender and drink.

Accidentally downed most of it, before I could get the phone out of the bag to photograph this!

Color: nice green.
Sniff test: mainly of pineapple
Taste: nice, although perhaps not for someone new to GS.

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