Saturday, 5 July 2014

Tofu Cabbage Kofta = Tofta?

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Presenting the tofu kofta.
Inspired by: http://www.manjulaskitchen.com/2009/04/23/cabbage-kofta/

What you need:

1/2 a medium cabbage
2 packets extra firm tofu
salt
3 green chillies
3 pods of garlic
1.5 inch piece of ginger mashed
1 cup chickpea flour (besan)
1 teaspoon cumin seeds ground up
oil of choice (I used Coconut oil)
chili powder to taste
turmeric

To do:
  1. Shred the cabbage
  2. chop the green chilies finely
  3. mash up the ginger and garlic
  4. grate the extra firm tofu in a food processor or a hand grater
  5. mix all of the above with 1 cup besan, salt, ground cumin, turmeric, chili powder and a little oil
  6. It will look something like this
  7. Heat oven to 350 F
  8. On a large baking tray, spread some aluminum foil and grease it with a little oil
  9. Arrange the kofta balls and slide it in the oven

  10. Cook until done. Time depends on the oven. It took me nearly 45 minutes. Next time, I might set the oven temperature to 375.
  11. Should look like this when done:
  12. Enjoy with either the traditional kofta sauce or in a pita with other veggies, like a falafel; or just eat it as is!


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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

2 comments:

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