Ingredients
- 6 cups Cooked lentils (I soak and sprout them before I pressure cook them with a little turmeric). Cooked lentils freeze very well, so it is always easy to have some on hand when you need it.
- 1 large onion sliced
- 3 2" pieces of cinnamon (grind one of them)
- 6 cloves
- 4 pods garlic -- crushed or minced
- 4 large carrots -- chopped into small pieces
- 1 green pepper chopped into small pieces
- 2 sticks celery -- chopped into small pieces again
- 1 lemon -- juiced
- 1 tsp cumin seeds -- optional
- 2 medium sized green chili peppers -- sliced
- 3 medium sized, vine ripened tomatos
- Tan-Tan seasoning to taste
- chili powder to taste
- salt to taste
- 1/3 bunch parsley to garnish -- chopped
Method:
- Heat some oil of your choice or butter in a pan
- Drop two sticks of cinnamon and the cloves
- When you start to smell the aroma of cinnamon, drop the cumin seeds and let it splutter
- Immediately, drop the onions, garlic and green chilies and saute for a bit
- Add about two Tbsp Tan-Tan seasoning and fry a little
- Add the green peppers and saute a little more.
- Then add the celery and carrots and the half of the cooked lentils
- Grind the remaining cinnamon
- Puree the rest of the lentils along with the cooking water in a blender which still has the cinnamon in it. Add to the pot. Note: If you cook the lentils in a pressure cooker you don't need a lot of water, so you will just about have enough water in the lentils to make the soup rather than a pulp. If you cooked the lentils in an open pot you are likely to have a lot of water in the pot. So don't add the whole thing -- just enough to make the soup look like soup (more stew-ish)
- Add some salt and add chili powder according to taste.
- Chop the vine ripened tomatoes and throw them in.
- Leave on medium heat for about 10 minutes (or less). Stir often since the soup is thick and can stick the bottom if left for too long. Check a piece of carrot to see if it has cooked. If it has, you are done. Otherwise, cook for a little longer.
- When done, add the juice of one lemon and the parsley.
- Stir, dish it on to a bowl and enjoy!
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
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